• Maintain healthy urinary tract
• Support healthy kidney and bladder
• Promote oral health
• Maintain healthy cardiovascular system
• Enhance immune system, plus anti-aging

100% Grown and Processed in Canada
Certified organic ingredients
All Natural 
Good source of fiber

Serving Direction
Direct consume and add them to your favorite dishes and recipes by sprinkling on cereal or salad, or using in pancakes, waffles or baked goods.

Recpie
Creamy breakfast, nutritious, perfect for meal prep
Overnight Oats with Dried Cranberries and Yogurt

Ingredients:
- 1 cup yogurt (Greek or your choice)
- 1/2 cup milk (or any non-dairy milk)
- 1 tablespoon CATALO Organic Blue Agave Light Syrup
- 2 tablespoon CATALO Organic Dried Cranberries
- 4 tablespoons CATALO High Fiber Instant Rolled Whole Oats
- Toppings (e.g. nuts, seeds) - optional

Instructions:
1. In a jar, combine rolled oats, milk, and dried cranberries. Stir well.
2. Refrigerate overnight (or at least 4 hours).
3. Add 1 cup of yogurt and agave syrup, along with any toppings. Stir and serve.

Ingredients
Certified Organic Cranberries, Certified Organic Cane Sugar, Certified Organic Sunflower Oil (<1%)

Suitable
All people and vegetarian