Health Info  Nutrient Glossary  Ginger Root

Ginger root is a common culinary spice, used frequently in Asian cuisines. For thousands of years, it has been used as a home remedy for alleviating gastrointestinal discomforts, such as bloating, indigestion, nausea and vomiting. It also helps to cleanse the digestive tract and reduce harmful substance, thus assisting in reducing belly fat. In addition, ginger root helps to reduce pain.

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