Health Info  Nutrient Glossary  Chondroitin Sulfate

It is a type of mucopolysaccharide naturally found in the body. It is one of the major structural component of cartilage and connective tissues. It helps to keep the cartilage healthy by stimulating the secretion of joint fluid, stopping enzymes from breaking down the cartilage, and producing new cartilage.

Due to its health benefits for the cartilage, chondroitin has become a widely used joint supplement for reducing pain, swelling and stiffness. Commercially available chondroitin supplement is usually derived from natural sources, such as shark and bovine cartilage. Some products may feature chondroitin which is depolymerized, which means the chondroitin has a lower molecular weight and is easily absorbed by the body, thus increasing its bioavailability.

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